nearly each and every of us has stopped in the middle of our day to consume a “selfie.” Whether in front of something really icy, or with a best friend, or just because we wanted someone, somewhere, to be envious of what we were doing. Yeah, you’ve done it. I relish, too.
What is really a healthy limit of taking selfies, though? Is just one or two a day something that we should be kicking ourselves for? Or are is it more approximately how we’re taking them, and what we’re taking them for?
Doctors and scientists relish been debating this exact question ever since the epic rise in selfie-taking began a few years ago. With incidents of Body Dysmorphic Disorder fitting more prevalent, there has been a correlation that some doctors say is directly linked to selfies, and the ways in which social media has changed the way we perceive ourselves. A 19 year aged Londoner was actually hospitalized after fitting Obsessive Compulsive over taking selfies, losing over 30 pounds, and dropping out of school in order to accept the “perfect photo.” He got lost in his own perceptions of what he should peer like, and how others should see him, making him the first reported link in the UK between OCD, Body-Dysmorphia, and selfies.
With the rise of access to self-portraits and perfected photos, particularly to those produced by substantial name stars, people seem to be seeking increasingly validation from their peers in order to accept someone to care approximately them. By constantly indulging in behavior that could be considered narcissistic and masking low self-esteem, people who are constantly in front of their own cameras relish turned to getting assurance from the internet well than themselves. When this sort of behavior becomes rewarded, there is only a perpetuation of the problem, and we find ourselves constantly having to seek further and further validation until we become mentally very unwell.
Treatment for the over-taking of selfies includes a gradual reduction of the exposure to the internet, as well as the expend of a cell phone. We could each and every probably expend some time off of the web, so whether you believe your selfie-taking may be a bit out of control, try to reduce your exposure to your internet devices as well. Hopefully, with a bit of patience and luck, you’ll be taking a healthy amount of self-portraits again soon.
This article was inspired by this one here.