ME: final night, I was going to depart race, but after a long day at work, picking up around the house and putting my son to bed, it just didn’t happen. What’s your advice for busy moms – and busy people in general – to stay motivated? How carry out you stay discIplined?
CARRIE: It’s outright approximately just doing what you can, when you can, and cutting yourself a small slack. I used to workout six or seven days a week, and now it just doesn’t happen. whether I’m not going to be able to carry out anything because my day is packed, I try to score in a small, thirty-minute workout earlier. And just doing that, I feel top-notch for the rest of my day. Don’t wait ‘til the discontinue.